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Titulná stránka delemiter Témy delemiter Témy delemiter Poškodenia podporno-pohybovej sústavy delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Dánsko delemiter Statické polohy – státie delemiter Nie je špecifické pre dané odvetvie delemiter Canadadelemiter

Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Sitting or standing? Which is best?
Type Visual resources, Guides & Tools Canada LanguageEnglish ProviderInstitute for work & health
If you’re confused by seemingly duelling headlines about the negative health effects of prolonged sitting and prolonged standing, this video may help clear things up. In this video, scientists give their opinion on the risks of both sitting and standing.
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Good job satisfaction - fewer pain
Type Guides & Tools Dánsko LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
Factors in the mental work environment appear to be related to the occurrence of physical pain and nuisance. In this leaflet you can read briefly about research in the field as well as find inspiration and methods to move forward with a multi-strenuous effort against muscle and skeletal problems in...
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Exercise at your workstation
Type Visual resources, Guides & Tools Canada LanguageEnglish ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
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Method booklet: Prevent muscle and skeletal problems
Type Guides & Tools Dánsko LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
This booklet describes a practically applicable method to ensure sustained effort against musculoskeletal disorders (MSB). The booklet and method is aimed at MED committees at strategic level in municipalities and regions. The method booklet is supplemented by seven specific tools for the local MED...
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Nudge catalog:stretch out whenever you can
Type Guides & Tools Dánsko LanguageDanish ProviderIndustry community for the working environment for welfare and public administration
"The catalogue consists of an introduction to 'nudge' as well as a description of five nudge tools to get more movement in everyday life. The five tools are straightforward to implement for a representative of the work environment organization, and there are thorough instructions for each of them."
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