Type Visual resources
Nemecko
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Type Guides & Tools
Švajčiarsko
LanguageGerman, French, Italian
ProviderSUVA
This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.
Type Guides & Tools
Nemecko
LanguageGerman
ProviderHessian Ministry for Social Affairs and Integration, Beratungsstelle für Technologiefolgen und Qualifizierung im Bildungswerk der Vereinten Dienstleistungsgewerkschaft (ver.di) im Lande Hessen e.V.
ergo-online® is a comprehensive and attractive online platform on occupational health and safety for office work, telework and mobile work. The website is aimed at workers, employers, safety officers, OSH consultant and workers representatives. The website offers helpful information and practical...
Type Guides & Tools
Švajčiarsko
LanguageGerman, French, Italian
ProviderSUVA
This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
Type Visual resources
Nemecko
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Type Visual resources
Nemecko
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.
Type Guides & Tools
Švajčiarsko
LanguageGerman, French, Italian
ProviderSUVA
This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.