Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Wellcome to Move - Kids

Type Visual resources Spojené kráľovstvo LanguageEnglish ProviderCardimus / HSL

Practical and visual course teaching kids the best way to use all the different devices they might see each day so that they don’t hurt themselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Wellcome to Move - Teens

Type Visual resources Spojené kráľovstvo LanguageEnglish ProviderCardimus / HSL

Practical and visual course teaching teens the best way to use all the different devices they might see each day so that they don’t hurt themselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Job role changes and equipment accommodations for a police officer with multiple chronic MSDs

Type Case study Spojené kráľovstvo LanguageEnglish ProviderEU OSHA

This case study looks at how an experienced police officer suffering from lower back pain and other MSDs has been able to continue to work with the police thanks to a change in role.

Packaging, handling and sorting fruit and vegetables

Type Visual resources New Zealand LanguageEnglish ProviderACC New Zealand

This pictorial booklet is provides basic advice for workstation ergonomics and work methods for fruit packers who have to stand to work. This includes advice on how to move on the job and useful exercises to do while working. Each page is an instruction leaflet and a poster at the same time

Preventing and managing discomfort, pain and injury

Type Visual resources New Zealand LanguageEnglish ProviderACC New Zealand

These flip cards give workers information about postures and moving the body during static work. Furthermore, several body exercises are displayed to prevent and manage discomfort, pain and injury

Preventing manual handling injuries

Type Guides & Tools New Zealand LanguageEnglish ProviderWork Safe

This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and...