Arthritic joints can't tolerate as much stress as healthy joints. Pushing, pulling or twisting motions can be painful. Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. The Mayo Clinic provides on its website joint protection...
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
Resources available (13)
Working from home during the coronavirus pandemic can put new strain on your joints. Use these expert tips to adjust any workspace to fit your needs. Adjust your workspace to fit your individual needs and arthritis-related limitations. These corrections – many of which can be done while working from...
In times of COVID-19 it is recommended to anyone who can work from home to do so. If you’re working from home, you’re likely sitting in front of a computer much of the time. Ankylosing spondylitis can make your back stiff and achy. And it can feel even worse if you sit for a long time. This website...
This synthesis report is part of a much larger project intended to support policy-makers at EU and national levels by providing an accurate picture of the prevalence and costs of MSDs across Europe, pulling together existing data from a number of relevant and reliable official statistical sources...
This guide for teachers provides an overview of arthritis, including types of arthritis, treatment options and the potential impacts of juvenile arthritis (JA) on school performance. It also includes a school activities checklist and physical activity guide and offers ways teachers can help students...
If you have osteoarthritis, you know how sore joints can impact your daily life. This website provides you with tips on how to minimise the harm that repetitive motions and other workplace strains can place on joints. The experts from WebMd provides tips for people working in an office but also for...
This document provides an array of recommendations to improve the quality of life of chronic pain patients. It includes some indications on how to adapt the office environment, as well as ergonomic suggestions.