On this website, some frequently asked questions on musculoskeletal issues are answered. Questions like 'How much can I safely lift?', and 'what is ergonomics?' are answered. The information gives an insight in the regulations on Musculoskeletal Disorders in Australia and can be seen as a quick...
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
Resources available (7)
This information sheet identifies the dangers and risks from manual handling in farming and offers recommendations to help avoid accidents and injuries.
This film shows how businesses across various industries are identifying and managing hazardous manual tasks. The film will walk you through a process to help you engage with your workers to identify hazardous manual tasks, assess the risks, identify controls and monitor their suitability to reduce...
PErforM is a simple manual task risk management program which provides "a framework to help employers engage with workers at all levels to identify, assess and control manual tasks risks within their workplace. The idea of PErforM is that the worker is the expert in performing their work tasks." The...
This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing...
3 leaflets with different tips and advice on how to protect your back. The leaflets are available in two languages and are easy to use.
This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...