This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

An ICT worker diagnosed with knee osteoarthritis was able to remain in his job thanks to some straightforward adjustments. Thus, the company he works for had been able to retain an expert worker who is able to train others.

This book offers a multi-faceted orientation in the prerequisites for healthy and effective human work. It is intended to help budding system designers and production engineers tackle these design challenges holistically.

This informative guide provides practical advice to employers, occupational safety specialists on how to arrange lifting and handling work for employees in order to avoid shifting weights with physical force. It includes technical measures and equipment.

This document provides instructions associated with the Workplace Ergonomic Risk Assessment (WERA) method, and observational tool developed to provide a method of screening the working task quickly for exposure physical risk factor associated with MSDs.

The Workplace Ergonomic Risk Assessment (WERA) method is an observational tool that covers an extensive range of physical risk factors including posture, repetition, forceful, vibration, contact stress and task duration: Is also involves the five main body regions to be assessed (shoulder, wrists...

This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...