This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (9)
Visual resources Guides & Tools
Lotyšsko
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
Visual resources Guides & Tools
Švédsko
Swedish
Provider (English)
Swedish Work Environment Authority
Provider (Original)
Arbetsmiljoverket
This brochure provides information about counteracting load damage and load accidents in the construction industry. It will help employers, employees, safety representatives, builders and projectors to prevent the risks.
Guides & Tools
Canada
French
Provider (English)
Occupational Health Public Health Network.
Provider (Original)
Réseau de santé publique en santé au travail.
FactSheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers operate certain machinery, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools
Canada
French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
factsheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers use vibrating or percussive tools, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools
Canada
French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Fact sheet presenting to the worker the elements to consider in order to identify the risk situations in his workplace when using vibrating or percussive tools, the possible effects on his health as well as recommendations to reduce the risk.
Visual resources Guides & Tools
Canada
English
Provider (English)
Occupational Health and Safety Council of Ontario (OHSCO)
Provider (Original)
Occupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
Visual resources
Canada
English
Provider (English)
Occupational Health Clinics for Ontario Workers - OHCOW
This short guide provides illustrated exercises that can be done at the desk or workstation. It is aimed at office workers who may sit or stand for long periods, although the exercises are suitable for other workers who need a break from working in one position. The guide explains the use of...