Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Resources available (11)

Visual resources Holandsko Dutch
Provider (English)
vhp human performance
Provider (Original)
vhp human performance

This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).

Visual resources Guides & Tools Lotyšsko Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Guides & Tools Holandsko Dutch
Provider (English)
Volandis
Provider (Original)
Volandis

Workers in the construction industry perform physically demanding work. The physical strain is often high. This can lead to complaints to the neck, shoulder and back, and thus even to sickness absence and disability. Almost half of the absenteeism in the construction industry is caused by these...

Guides & Tools Holandsko Dutch
Provider (English)
Volandis
Provider (Original)
Volandis

Leaflet providing practical tips on how to adjust or to adapt your chair, table, laptop and other equipment in the most ergonomic way when working with diplay screen equipment.

Visual resources Holandsko Dutch
Provider (English)
Regioplus
Provider (Original)
Regioplus

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

Guides & Tools Holandsko Dutch
Provider (English)
healthy hairdresser
Provider (Original)
healthy hairdresser

By using the Palm-to-Palm technique during cutting, you reduce the load on the hands, arms, shoulders and back. The Palm-to-Palm technique is most commonly used during hairdressing on the front, sides and back hairs. The two palms face each other during cutting. It is not a mandatory professional...

Guides & Tools Holandsko Dutch
Provider (English)
Healthy Hairdresser
Provider (Original)
Healthy Hairdresser

This guidance is about the correct posture for workers in the hairdressing industry. It provides guidelines and tips on how to make sure workers have the right posture and contains some tips on how to adjust your equipment in the proper way.