This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

This factsheet provides information about the adoption of correct ergonomic postures at the workplace

This booklet provides good practice information for the prevention of risks related to MSDs in various high risks work and sectors, using cartoon characters for illustrating do’s and don’ts cases.

This booklet highlights the wide range of problems faced by the computer worker and it proposes measures to prevent them.

This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...