The brochure guides you step by step to create an ergonomic working environment in your daycare center: We have a close look at awkward positions and provide you with tips for an ergonomic work environment and ergonomic postures. We highlight the most common activities in daycare - and help you to...

In this brochure we have put together a selection of simple compensatory exercises that can be carried out alone or with colleagues without preparation. The exercises can be copied directly from the brochure and carried out immediately. If you want to make the exercises more interesting for your...

Staying fit at work: awkward and prolonged postures associated with lifting and moving patients - many work in health care can lead to back injuries. This poster shows you some exercises to prevent back injuries in health care.

The work of rescue service and fire brigades is characterised by lifting and carrying heavy loads, time pressure, narrow transport routes and awkward postures. This leads to high loads on the musculoskeletal system, especially the back. Lifting and carrying heavy loads - especially those with...

The meat idustry is a labour-intensive industry. Workers are dealing with manual handling of heavy loads of meat at high frequency. They work under pressure to maintain high rates of work, performing stressful repetitive motions combined with awkward postures. These and many other factors can...

If you are driving a vehicle, regardless if it is a forklift a delivery van or another company car, you are exposed to health risks every day. It is necessary to keep fit and thus to reduce the risk of musculoskeletal diseases. Take care of yourself and others! The information in this brochure are...

This guide contains basic information and instructions on protecting workers from the risk of injuries and spinal injuries at work.