This YouTube channel help keep kids fit, healthy and more importantly having fun; training alongside their favourite hero whilst they homeschool.

Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

This case study looks at the crucial role that early diagnosis and intervention played in helping her to remain in work.

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

Video promoting the campaign (with the same title). The campaign recognises that friends are the greatest influence on adolescent girls and that positive encouragement and support from their peers is the most effective way to get girls active – at school and at home.

Practical guide how to implement physical activity in workplaces : Short description what is physical activity in workplaces; why it is so important; 4 stages of physical activity implementing in workplaces; practical examples

Most people of working age spend most of their waking lives at work and may develop musculoskeletal diseases among others due to prolonged sitting or manual handling of loads. Exercise is one of the bestways to help prevent and manage most back pain. Some people find that swimming helps them, others...