This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.
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Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (9)
Guides & Tools
Portugalsko
Portuguese, Portugal
, English
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho
Visual resources
Česká republika
Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika
Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.
Visual resources
Česká republika
Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto
Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.
Visual resources Guides & Tools
Portugalsko
Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia
This factsheet provides information about the adoption of correct ergonomic postures at the workplace
Guides & Tools
Portugalsko
Portuguese, Portugal
Provider (English)
Gaia Professional Rehabilitation Center
Provider (Original)
Centro de Reabilitação Profissional de Gaia
This checklist is intended to help companies in the analysis and evaluations of the postures adopted during computer work in an office environment
Guides & Tools
Portugalsko
Portuguese, Portugal
Provider (English)
Authority for Working Conditions
Provider (Original)
Autoridade para as Condições do Trabalho
This brochure is dedicated to the prevention of injuries in the back region in the transport sector. The brochure provides general knowledge about the back and back injuries and discusses several preventive measures to avoid MSDs.
Guides & Tools
Rumunsko
Romanian
Provider (English)
Romanian Labor Inspection
Provider (Original)
Inspectia Muncii
This manual contains general information about physical load, how physical load affects your back and how to avoid physical overload. It includes different pictures of how to make sure you load your body in a non-harmful way.