Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

In this manual, an introduction to ergonomics is introduced, some musculoskeletal disorders and their causes are described, as well as the basic ergonomic design principles of a job. Its goal is to help workers recognize and, on the other hand, cope with the problems arising from the bad design of...

This guide provides useful information and good practices on manual handling in the field of companies operating in the construction sector.

This guide provides useful information and good practices on manual handling in the field of companies operating in the retail sector.

Provision of useful information and good practices on manual handling in the field of companies operating in the construction sector, for supporting the national campaign implemented in the framework of the European SLIC campaign on “Manual handling”, 2007-2008

Provision of useful information and good practices on manual handling in the field of companies operating in the retail sector, for supporting the national campaign implemented in the framework of the European SLIC campaign on “Manual handling”, 2007-2008.