Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Resources available (10)

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

This short blog provides advice on active strategies to prioritise healthy activity that can fit into your work at home schedule. This can be beneficial even if you participate in a regular physical activity. The tips are divided into 3 areas: Setting up a proper work environment; taking active...

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...

Guides & Tools Australia English
Provider (English)
Australian Government Comcare
Provider (Original)
Australian Government Comcare

This fact sheet provides information and guidance for human resources and work health and safety managers. Its purpose is to help workplaces develop a business case for reducing sedentary practices in the workplace.

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

This toolkit is a collection of information, guidance materials and templates that can help workplaces develop and apply an organisational strategy to reduce prolonged sitting in the workplace. Prolonged sitting poses significant risks to the health of workers and to the organisations they work for...

Visual resources Česká republika Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Visual resources Česká republika Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

Guides & Tools Australia English
Provider (English)
Worksafe Autralia
Provider (Original)
Worksafe Autralia

PErforM is a simple manual task risk management program which provides "a framework to help employers engage with workers at all levels to identify, assess and control manual tasks risks within their workplace. The idea of PErforM is that the worker is the expert in performing their work tasks." The...