Leaflet showing pictures of stretching exercises to prevent MSDs.

This guide for teachers provides an overview of arthritis, including types of arthritis, treatment options and the potential impacts of juvenile arthritis (JA) on school performance. It also includes a school activities checklist and physical activity guide and offers ways teachers can help students...

This publication refers only to the MSDs of the upper limbs. It details the main risk of injuries of the upper limbs, the main risk factors and the corresponding preventive measures , with special emphasis on the design and redesign of workplaces. It includes lots of drawings to be easy to...

This publication includes, among others, risk factors, as well as different postural education guidelines that should be applied in the development of daily life activities, as well as self-stretching exercises and muscle strengthening, aimed at maintaining the spine in the best possible conditions...

This booklet provides good practice information for the prevention of risks related to MSDs in various high risks work and sectors, using cartoon characters for illustrating do’s and don’ts cases.

This booklet highlights the wide range of problems faced by the computer worker and it proposes measures to prevent them.

This booklet provides information and tips for workers doing VDU work. It contains both advice for our workspace as well as information about MSD's and how to prevent them in the second chapter.