This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

This short film presents the risks involved when working at home in poor conditions such as working on your sofa, on your bed, or on an unsuitable table.The video then presents in a very understandable way the simple arrangements that can be made to prevent the risks of MSDs during teleworking.

Even today, there are still many misconceptions about MSDs and their prevention. After the first clip aimed at combating the preconceived idea about MSD prevention, "To prevent MSDs, you just have to show the right gestures and postures", a second part is proposed: "With age, it's normal to have...

Because the health of its employees is at the centre of its actions, Sateco recommends a series of safety gestures and postures to be put into practice on a daily basis to avoid MSDs (musculoskeletal disorders). This preventive approach involves good practices to be adopted for all types of tasks...

The integrated materials handling prevention strategy combines training and intervention and is based on the understanding, observation and analysis of five principles of action. These principles are common to all handling techniques used by workers. Principle 4 deals with the quality of...

This website provides advice, tests, pictures and funny videos on how to be more active in office work.

This short video shows what is the right posture to adopt when working on a screen, in a very simple way: it shows the right position of the back, arms, feet, and distance from the screen.