Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Resources available (7)

Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network.
Provider (Original)
Réseau de santé publique en santé au travail.
FactSheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers operate certain machinery, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
factsheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers use vibrating or percussive tools, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Fact sheet presenting to the worker the elements to consider in order to identify the risk situations in his workplace when using vibrating or percussive tools, the possible effects on his health as well as recommendations to reduce the risk.
Visual resources Guides & Tools Canada English
Provider (English)
Occupational Health and Safety Council of Ontario (OHSCO)
Provider (Original)
Occupational Health and Safety Council of Ontario (OHSCO)

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.

Visual resources Guides & Tools Chorvátsko Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

Visual resources Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Leaflet for workers and employers that defines in words and pictures musculoskeletal disorders in order to identify them in the workplace.
Visual resources Canada English , French
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)

Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. This webpage shows some simple stretches that can be done at computer workstations. The stretches are described with line drawings and simple text.