This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This guide gives practical information on actions that can be taken to prevent and manage Musculoskeletal Disorders (MSDs) in the workplace.

This guide gives practical information on actions that can be taken to manage the potential hazard of manual handling in transport and storage.

This work will support a key strategy of the Health and Safety Authority in the area of Occupational Health to protect workers’ health from any existing and emerging work related hazards and to encourage workplace practices that promote good health.