This website provides a brief summary on the topic of MSDs and some tips for its prevention.

This booklet presents the possible ways of preventing health damage caused by occupational risk factors and the possibilities of risk management. Special attention is paid to the environmental factors of the task, the ergonomic factors such as material handling, its occurrence and the potential...

Poster " Warm up muscles and joints in 5 minutes " which gives a series of exercises vey easy to understand as they are illustrated.

Poster showing with drawings the main basic aspects of the mobilisation of people, as well as mobilization techniques and technical aids to facilitate mobilisation and MSDs prevention.

In 2017 Osalan, the Basque Institute of Occupational Safety and Health, with the support of Emakunde, the Basque Women’s Institute, developed a gender-sensitive risk-prevention toolkit with the aim of raising awareness among all workers, employers and prevention service experts of the sexual...

This document aims to provide a practical tool to facilitate the identification and initial assessment of hazards related to Musculoskeletal disorders (MSDs) associated with physical activity in operations carried out in logistics warehouses: Loading and unloading vehicles, preparation of pallets...

Informative guide to identify risk factors and adopt prevention measures at work. Prevention in this area is based on the ergonomic design of workplaces and attention to psychosocial factors, as well as learning and maintaining correct postures and appropriate physical exercises.