Sewing involves repeated movements of the shoulder and arm, a static position of the spine and lower extremities, as well as the inclination forward while the job is done throughout the workinghours. Sewing machine operators have shoulder and neck problems. An ergonomically designed workstation...

What is the ideal working height for an activity? What is the best way to deal with frequent or long-term work on the screen? What should be done about noise and vibration? What has to be considered for an ageing workforce? What are the effects of time of day on working activity? These and many...

Lifting and carrying loads is often part of our everyday work, especially in the manufacturing sector. Impropper lifting techniques can result in back problems or musculoskeletal diseases.Therefore, it is essential to know how to safely lift and carry. This brochure shows you the correct lifting...

This little booklet is intended to give you some pointers on how pulling and pushing can be made less stressful and more secure. This information is not specific for one sector, it's principles and key points can be used by every company where pushing and pulling takes place.

Your Posture. Your Health. This is how you carry loads. Poster giving tips and showing the right technique to carry and lift loads .

Booklet about how workers in the kindergarten could work healthy. This booklet gives information about the dangers in kindergarten as well as practical information on how to avoid MSDs

This booklet gives detailed information about work with a high risk of hand-arm and shoulder-neck MSDs. In this booklet a lot of pictures help to illustrate how to assess the risk in a proper manner.