Ingrid was 24 years old when she developed rheumatoid arthritis (RA). At that time she was ashamed and hid her hands. Today she is 65 and knows better. It is important to stay active and to avoid too much stress, she says. On this website she tells her story, she shares her joie de vivre and wants...

Arthritic joints can't tolerate as much stress as healthy joints. Pushing, pulling or twisting motions can be painful. Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. The Mayo Clinic provides on its website joint protection...

Rheuma-online Austria is an online portal for people suffering from rheumatism. The portal provides information about clinical pictures of rheumatism as well as important contacts and addresses. You can find news, a chat function and an FAQ section.

Movement and physical awareness are central components of school health promotion and prevention. Physical activity has a high impact on both physical and mental health. Today, children are confronted with a much more sedentary living environment than before therefore, more movement needs to be...

Regardless of what rheumatic diagnosis you have, you can train to feel better, according to physiotherapist Emma Haglund. After 25 years in rheumatology, she has two messages; start treatment early and avoid prolonged sedentary life.This website provides usefull and encouraging information for...

Manual handling of loads can lead to discomfort, pain or injury to the musculoskeletal system. The website of the Austrian Labour Inspectorate provides tips and links to usefull tools such as the German Key Indicator Methods for lifting, holding, carrying and pushing, pulling.

If you have osteoarthritis, you know how sore joints can impact your daily life. This website provides you with tips on how to minimise the harm that repetitive motions and other workplace strains can place on joints. The experts from WebMd provides tips for people working in an office but also for...