Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Resources available (6)

Visual resources Švajčiarsko German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

Guides & Tools Švajčiarsko German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

The body is not designed for static postures working in a standing position on a regular basis can cause swelling of the legs, low back pain, stiffness in the neck and shoulders, and other health problems. This brochure provides tips on how you can reduce physical strain at work and prevent...

Guides & Tools Slovinsko Slovenian
Provider (English)
National Institute of Public Health
Provider (Original)
Nacionalni inštitut za javno zdravje

This booklet gives information about physical activity and preventing sedentary behaviour in the work environment. It contains information about the health effects as well as practical tips in order to stay physically active during work.

Guides & Tools Švajčiarsko German , French , Italian
Provider (English)
Swiss league against rheumatism
Provider (Original)
Rheumaliga Schweiz

This brochure is aimed at all people who are mainly working in a standing position. It contains many tips to reduce physical stress and to prevent occupational diseases due to long standing. You will find important information about workplace design and helpful relief postures. You will learn about...

Guides & Tools Švajčiarsko German , French , Italian
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

Home office often means sitting down at the kitchen table with your laptop. Sitting for a short time in an unfavorable posture is no problem, but over a long period the unfavorable sitting postures can cause back or neck pain. This article gives tips for a back-friendly workplace in the home office.

Guides & Tools Švajčiarsko German , French , Italian
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

Home office often means sitting down at the kitchen table with your laptop. Sitting for a short time in an unfavorable posture is no problem, but over a long period the unfavorable sitting postures can cause back or neck pain. This article gives tips for a back-friendly workplace in the home office.