Prevalence of musculoskeletal disorders (MSDs) is common among farmers as agriculture work is highly physically demanding. In Switzerland at the Agricultural Institute in Grangeneuve sport is an integral part of the training. The young farmers learn how to maintain a healthy body during 40 working...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.

Jeremy, a talented comedian, is confronted with the risks of accidents and vital rules on building sites. He plays various characters: conductor, Batman, inspector, angel or demon (season 1), James Bond (season 2) and trainee (season 3). With a touch of humour, the videos convey serious and vital...

Manual patient handling is one of the major occupational risks for healthcare workers. Of primary concern are back injuries and shoulder strains, which can both, be severely debilitating. There are several factors, which make patient handling activities hazardous and hereby increase the risk of...

Loading and unloading of vehicles are activities which heighten the chance of workplace injuries. Manual handling includes lifting, but also usually climbing, pushing, and pulling, all of which pose the risk of injury to the back. In many cases there is a lack of the necessary training and tools...

Most back injuries result from improper lifting. Protect your back by practicing proper lifting and carrying techniques.This brochure shows you correct lifting and carrying techniques. With pictures and information you will learn how to safely lift and carry loads.