Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

Tips and advice for customising computer workplaces to prevent muscle and skeleton pain

Tips and measures to prevent repetitive stress injury while working on a computer.

This website provides some basic information on ergonomics and its implications. It also provides some useful links that give more in-depth information on topics as strain injuries and lifting technique.