This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (26)
Visual resources
Luxembursko
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
Visual resources
Luxembursko
English
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster indicates the good and bad postures when working at a desk.
Visual resources
Luxembursko
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.
Visual resources
Luxembursko
German
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.
Visual resources Guides & Tools
Island
Icelandic
Provider (English)
Administration of Occupational Safety and Health
Provider (Original)
Vinnueftirlit
This brochure is intended for all professions. It aims to clarify work-related musculoskeletal problems and present solutions in the work environment that can prevent and / or reduce the frequency of these common problems.
Guides & Tools
Island
Icelandic
Provider (English)
Administration of Occupational Safety and Health
Provider (Original)
Vinnueftirlit
This simple tipsheet provides several tips to protect the musculoskeletal system at work. These tips are easily applicable in different sectors.
Guides & Tools
Chorvátsko
Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada
This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.