The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.
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Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (6)
Visual resources Guides & Tools
Švajčiarsko
German
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
Visual resources Guides & Tools
Francúzsko
French
Provider (English)
Interim Health and Safety
Provider (Original)
Santé Sécurité Travail
This video is aimed at temporary agency workers in the logistics sector. Keeping in shape is possible, and at any age! To avoid injuries in life and at work, all you need is a healthy lifestyle... and follow the few tips from Coach Issa!
Visual resources Guides & Tools
Nemecko
German
Provider (English)
German Social Accident Insurance for the raw materials and chemical industry (BG RCI)
Provider (Original)
Berufsgenossenschaft Rohstoffe und chemische Industrie (BG RCI)
If you are driving a vehicle, regardless if it is a forklift a delivery van or another company car, you are exposed to health risks every day. It is necessary to keep fit and thus to reduce the risk of musculoskeletal diseases. Take care of yourself and others! The information in this brochure are...
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for Transport, Post, Logistic and Telecommunication - BG Verkehr
Provider (Original)
Berufsgenossenschaft Verkehrswirtschaft, Pot und Lofisti, Telekommunikation - BG-Verkehr
A video to prevent back problems in the transport sector: 40% of truck drivers suffer from serious diseases of the spine. Because truck drivers stay seated for long periods of time, back pain is among the most common injury risks drivers face especially. This video is meant to support drivers to...
Visual resources Guides & Tools
Nemecko
German
Provider (English)
German Social Accident Insurance Institution for Postal Logistics and Telecommunication UK PT
Provider (Original)
Unfalkasse Post und Telekom UK PT
This small booklet shows exercises tailored to workers sitting for a prolonged time, wether in the office or when driving a car.
Visual resources Guides & Tools
Nemecko
German
Provider (English)
German Social Accident Insurance for Postal Logistics and Telecommunication UK PT
Provider (Original)
Unfalkasse Post und Telekom UK PT
The manual handling of loads can lead to discomfort, pain or injury to the musculoskeletal system and can also lead to occupational accidents. ErgoCheck shows how to handle loads in an ergonomically. In addition you will find exercises to relax and strengthen your back.