AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

The aim of this article is to provide a guide for the selection of easy-to-use, usable and research-based assessment tools for the assessment of risk for work-related musculoskeletal disorders (WMSDs) during the SLIC Campaign 2022 ‘Healthy Workplaces Lighten the load’.

This report presents a conceptual framework to explain work-related risk factors for MSDs and mental wellbeing. It analyses data from the latest EWCS and ESENER to explore how job characteristics of individual workers (such as biomechanical and psychosocial factors) and company-level occupational...

Easy-to-read, question-and-answer fact sheet addressing the issue of buying ergonomic office furniture.

Easy-to-read, question-and-answer fact sheets dealing with the selection / the different options for the computer mouse.

This is an app allowing users to analyse the lifting and carrying technique of a human. This can be done by using the camera of a smartphone to pick up a person while lifting an object, mark certain parts of the body with a few points, and then enter the weight of the person's weight, gender, and...

In this online health magazine published by the German health insurance AOK you will find tips to reduce acute back pain and first aid help when you suffer from a herniated disc. You will also find infomation on measures to prevent back problems such as exercises to prevent neck and shoulder...