This checklist provides guidance for short-term working from home arrangements.The considerations proposed should be seen as minimum requirements only.

When working from home, the majority of your time is likely to still be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, this blog provides useful tips on sitting less and moving more.

This web section provides guidance to employers of workers who work remotely and advice to workers to maintain “mental health”.

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...

This guide provides information on how to conduct a risk assessment on manual tasks identified as being hazardous. In this information, several references to other sources of information which cab be useful on this topic, are given. This guideline is a good starting point for entrepreneurs and/or...

This website provides an overview of the health risks associated with long periods of sitting, the benefits of regular movement, and strategies that persons conducting a business or undertaking (PCBU) and workers can implement to reduce sitting time at work. These strategies are easy to understand...

This toolkit is a collection of information, guidance materials and templates that can help workplaces develop and apply an organisational strategy to reduce prolonged sitting in the workplace. Prolonged sitting poses significant risks to the health of workers and to the organisations they work for...