AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

This video show you how to install and adjust your workplace at home. Simple tips help you to prevent neck and shoulder tension and back problems.

This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.

This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film & Media Festival 2019. A very good and peppy video - you will enjoy every second! The video motivates people to perform exercises at their office workplace. producesd by Leonhard Lindner, Crane Ashberry...

The OSH experts of the hardware store toom developped together with an engeneer a tool to handle heavy wooden pannels. Conventional manual handling of the wooden pannels - removal from the shelf and transport to the cutting area - exposed the workers to manually lifting heavy loads and accident. The...

No chance for back pain! In this video, Prof. Ingo Froböse from the German Sport University in Cologne and the sport student Sarah show you five effective workouts for your back. Train your back once a day - this is the best method to provide back problems!

The company Seehafen Kiel Stevedoring operates in the port with heavy-lift cargo, whether it is about heavy goods, container handling or assembling machinery. To lift the cargo they use stabil but heavy chains, that can only be managed by two workers. Therefore, the company developped a strong and...