If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

This handout gives practical information/insights on cumulative trauma injuries and how to avoid them, providing alternative work methods. This handout specifically targets housekeepers (in hotels and other buildings)

Your Posture. Your Health. This is how you stand in the right position. Poster that gives you tips, explain and shows you the right posture when standing.

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

Poster showing the outline of a woman and the different types of working situations where MSDs can appear together with explanations in English on the main MSDs causes.

This poster presents different exercises to do in order to move more at work