AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

This leaflet provides information on how to recognise and prevent upper limb musculoskeletal disorders.

This is an app allowing users to analyse the lifting and carrying technique of a human. This can be done by using the camera of a smartphone to pick up a person while lifting an object, mark certain parts of the body with a few points, and then enter the weight of the person's weight, gender, and...

This infosheet provides an overview of body and hazard mapping techniques and highlights their value in identifying and preventing work-related MSDs. It lists the resources you need to run a hazard or body mapping session in your own workplace and provides step-by-step guidance.

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

This eTool describes many of the common hazards associated with the baggage handling process as well as providing possible solutions that are ranked according to their feasibility to the operations. This eTool was developed as part of the OSHA-Airlines Industry and National Safety Council’s...