There are many causes of back pain. The German Social Accident Insurance for Raw materials and the chemical industry BG RCI offers courses to prevent back pain. The courses are split in four modules and are carried out by qualified specialists from the BG RCI. The modules deal with: Module 1 - Learn...

Mobile working: laptops; tablet; smartphones - there are emerging health issues increasingly being linked to mobile technology including musculoskeletal disorders. AGR shows the main risks associated with use of mobile devices and how to prevent them.

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Movement and physical awareness are central components of school health promotion and prevention. Physical activity has a high impact on both physical and mental health. Today, children are confronted with a much more sedentary living environment than before therefore, more movement needs to be...

Rheumatoid arthritis is a chronic disease that may affect the lives of individual people in many ways. One of the most important outcomes may be work disability. Many people with rheumatism stop working in the first year of their illness and around 20 percent after three years. This shows a need for...

In this online health magazine published by the German health insurance AOK you will find tips to reduce acute back pain and first aid help when you suffer from a herniated disc. You will also find infomation on measures to prevent back problems such as exercises to prevent neck and shoulder...