In this manual, an introduction to ergonomics is introduced, some musculoskeletal disorders and their causes are described, as well as the basic ergonomic design principles of a job. Its goal is to help workers recognize and, on the other hand, cope with the problems arising from the bad design of...

This guide provides useful information and good practices on manual handling in the field of companies operating in the construction sector.

This guide provides useful information and good practices on manual handling in the field of companies operating in the retail sector.

The Lighten the Load campaign featured the Good Practice Awards, which recognise organisations that have made outstanding and innovative contributions to tackling MSDs. The awards promote and encourage practical solutions in workplaces and share this good practice around Europe. This publication...

This brochure presents the main risks when working with the hands

This leaflet provides basic information and raising the awareness among young workers and students for the risks related to musculoskeletal disorders. The leaflet was produced for supporting the targets of the national campaign implemented in the framework of the European OSH campaign 2007 “Lighten...

This booklet provides good practice information for the prevention of risks related to MSDs in various high risks work and sectors, using cartoon characters for illustrating do’s and don’ts cases.