This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.
Suddenly sedentary: How I learned to move while in medical school
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Suddenly sedentary: How I learned to move while in medical school
Suddenly sedentary: How I learned to move while in medical school
Description
This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.
Access tool
Language of original language description
English
Other data
Hazards
Statické polohy – v sede
Používanie zariadenia s obrazovkou
Health effects
Bolesť alebo poranenie chrbta
Poruchy horných končatín
Poruchy krku a pleca
Bližšie neurčené muskuloskeletálne poruchy
Worker groups covered (vulnerable groups etc.)
Osoby pracujúce z domu
Prevention measures
Jednoduché tipy a opatrenia
Cvičenia
Purpose of the material
Všeobecné informácie
Zvyšovanie informovanosti
Usmernenie
Hodnotenie rizík
Target audience
Všetci (žiadna konkrétna cieľová skupina)
Priority area
Prevencia
Sedavá práca
Práca na diaľku
Year
2020