Suddenly sedentary: How I learned to move while in medical school

Zadajte: 
Guides & Tools
Country: 
Australia
Languages: 
English
Provider: 
Be Upstanding

Opis

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.

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Language of original language description: 
English

Other data

Sector / Industry covered: 
Nie je špecifické pre dané odvetvie
Nebezpečenstvá: 
Statické polohy – v sede
Práca na diaľku
Používanie zariadenia s obrazovkou
Health effects: 
Bolesť alebo poranenie chrbta
Poruchy horných končatín
Poruchy krku a pleca
Bližšie neurčené muskuloskeletálne poruchy
Prevention measures: 
Jednoduché tipy a opatrenia
Cvičenia
Worker groups covered (vulnerable groups etc.): 
Osoby pracujúce z domu
Purpose of the material: 
Všeobecné informácie
Zvyšovanie informovanosti
Usmernenie
Hodnotenie rizík
Cieľová skupina: 
Všetci (žiadna konkrétna cieľová skupina)
Priority area: 
Prevencia
Sedavá práca
Date of Publication / Year : 
2020