Ferramentas e orientações práticas relativas a LME

A fim de facilitar aos locais de trabalho a avaliação e a gestão dos riscos de lesões musculosqueléticas (LME), a nossa base de dados de fácil utilização inclui uma panóplia de ferramentas práticas e de materiais de orientação desenvolvidos a nível nacional e da UE.

Os recursos incluem estudos de casos e materiais visuais, abrangendo uma vasta gama de setores, tipos de perigo e medidas de prevenção. Alguns destinam-se especificamente a determinados intervenientes, por exemplo, empregadores, trabalhadores e gestores, enquanto outros incidem sobre a gestão de LME em grupos específicos de trabalhadores. Os recursos podem ser filtrados por uma destas categorias ou por várias outras, pelo que não poderia ser mais fácil encontrar exatamente o que procura.

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Resources available (149)

Guides & Tools EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Home-based working has some advantages, such as saving time on the office commute. However, it is also associated with an increase in prolonged sitting, social isolation from colleagues and difficulty in disconnecting. This info sheet explains why this can have a negative impact on teleworkers’...

Visual resources EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This PPT focuses on home-based telework and why it should be part of every employer’s risk assessment process. It also describes the main work-related MSD risk factors associated with telework and provides preventive measures to address them.

Visual resources EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This PPT focuses on home-based telework and why it should be part of every employer’s risk assessment process. It also brings up how employers should establish a telework policy that includes provisions on occupational risk assessment, ergonomic equipment, working hours and expected results.

Case study Eslovénia English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Employees of the Slovenian insurance company Zavarovalnica Triglav, d.d. mostly perform desk-based work and risk developing MSDs through computer use. The company used a holistic approach to address mental and physical health through ergonomic measures, promotion of physical activity and awareness...

Case study Alemanha English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Most employees of German multinational software corporation SAP SE work at their desks, exposing them to ergonomic problems. SAP SE developed an extensive knowledge database containing resources and guidance to promote ergonomics and prevent MSDs. This includes advice on business car use and working...

Visual resources Reino Unido English
Provider (English)
Cardimus / HSL
Provider (Original)
Cardimus / HSL

Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Guides & Tools Canada English
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)
Provider (Original)
Canadian Centre for Occupational Safety and Health (CCOHS)

Easy-to-read, question-and-answer fact sheet addressing the issue of buying ergonomic office furniture.