Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (20)

Visual resources Ir-Renju Unit English
Provider (English)
Get kids moving
Provider (Original)
Get kids moving

This YouTube channel help keep kids fit, healthy and more importantly having fun; training alongside their favourite hero whilst they homeschool.

Visual resources Canada English
Provider (English)
Arthritis Society Canada
Provider (Original)
Arthritis Society Canada

Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your...

Visual resources Il-Belġju French
Provider (English)
SPF Employment
Provider (Original)
SPF Emploi

This film in French, with English subtitles, explains the origin of MSDs and shows good prevention practices that help limit these risks at work.

Visual resources Guides & Tools Ir-Renju Unit English
Provider (English)
Escape-pain
Provider (Original)
Escape-pain

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

Visual resources Franza French
Provider (English)
Insurance Prevention
Provider (Original)
Assurance Prévention

This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

Visual resources Il-Ġermanja German
Provider (English)
German Health Insurance AOK
Provider (Original)
AOK Versicherung

No chance for back pain! In this video, Prof. Ingo Froböse from the German Sport University in Cologne and the sport student Sarah show you five effective workouts for your back. Train your back once a day - this is the best method to provide back problems!

Visual resources Canada English
Provider (English)
Accommodating and Communicating about Episodic Disabilities (ACED)
Provider (Original)
Accommodating and Communicating about Episodic Disabilities (ACED)

People with arthritis can still have productive and fulfilling careers. However, it’s important they take appropriate steps to take care of their condition. In this Arthritis Advice video, Arthritis Society-funded researcher Dr. Arif Jetha, a scientist at the Institute for Work & Health and a member...