Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (7)
Visual resources Guides & Tools
L-Iżvizzera
German
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
Guides & Tools
Ir-Renju Unit
English
Provider (English)
Health and Safety Practitioner
Provider (Original)
Health and Safety Practitioner
This article, written in the context of Covid-19, includes an info graphic providing tips for home working in imperfect circumstances. It also includes links to other resources, including the WHO EURO guide on how to stay physically active during self-quarantine, a webinar on home worker wellbeing...
Visual resources Guides & Tools
Ir-Renju Unit
English
Provider (English)
Escape-pain
Provider (Original)
Escape-pain
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...
Visual resources Guides & Tools
Canada
English
Provider (English)
Arthritis Society canada
Provider (Original)
Arthritis Society canada
Working with arthritis: Since we spend a significant part of our lives working, it’s important to know how to protect your joints and navigate the issues that can arise when you live with arthritis. This is what the website Arthritis and Work is all about. Whatever kind of work you do, be it paid or...
Guides & Tools
In-Netherlands
English
, Dutch
Provider (English)
TNO
Provider (Original)
TNO
This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.
Visual resources Guides & Tools
L-Iżvezja
English
Provider (English)
A cooperation of KTH, Lulea university of technology, Lunds Universiteit, Chalmers, Prevent
Provider (Original)
A cooperation of KTH, Lulea university of technology, Lunds Universiteit, Chalmers, Prevent
This free online course is about how to design work and technology on human terms. It is based on a textbook with the same name.
Guides & Tools
Il-Ġermanja
German
Provider (English)
German Social Accident Insurance DGUV
Provider (Original)
Deutsche Gesetzliche Unfall Versicherung DGUV
Sitting for hours in your office is a strain for your back and musculoskeletal system. This set of slides is intended to inform and instruct workers how to prevent back problems in the office through exercises.