Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Guides & Tools Il-Ġermanja German
Provider (English)
German League against Rheumatism.
Provider (Original)
Deutsche Rheuma-Liga Bundesverband e. V.

Carrying out a job while dealing with the pain and fatigue of a chronic illness can be very challenging. This website provides tips on how you can adapt your workplace with ergonomically designed chairs, desks, and specific equipment that can help to get through your work day without excessive pain.

Guides & Tools Il-Ġermanja German
Provider (English)
Barmer health insurance
Provider (Original)
Barmer Krankenkasse

Carrying schoolbags has a major impact on a child's back health. An inappropriately or incorrectly packed schoolbag may contribute to low back pain in children. This article provides schoolbag safety tips: how to properly set up and pack the schoolbag ways to support your childs spines.

Case study Il-Ġermanja German , English
Provider (English)
German Commission for Occupational Health and Safety and Standardization (KAN)
Provider (Original)
Kommission Arbeitsschutz und Normung (KAN)

What characterizes an ergonomically designed machine? What aspects must be considered during design? Where can I find relevant information? This webportal provides examples of good practices. The compiled good-practice examples of ergonomically designed machines is intended to assist in raising...

Guides & Tools Il-Ġermanja German
Provider (English)
German Federal Association for the Support of Posture and Mobilisation - BAG
Provider (Original)
Bundesarbeitsgemeinschaft für Haltungs- und Bewegungsförderung e.V. - BAG

Buying a school bag is often a challenge for parents. There are a lot of things that you need to think about before you end up buying school bag. This booklet provides information about school bag's materials, ergonomics, and recommended weight. This guide supports you in choosing the right school...

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance - DGUV
Provider (Original)
Deutsche gesetzliche Unfallversicherung - DGUV

Working on a laptop or tablet PC balanced on the lap is not recommended for longer periods of time: this posture can lead to disorders of the locomotor apparatus, particularly in the shoulder and neck, and also eye disorders. Working ergonomically is however also possible in hotels if they provide...

Guides & Tools Ir-Renju Unit English
Provider (English)
JIA - juvenile idiopathic arthritis part of NRAS
Provider (Original)
JIA - juvenile idiopathic arthritis part of NRAS

Over the years there have been repeated warning from Health Care professional bodies that heavy backpacks can cause injuries to children. Minimising the weight and strain they can have on your child is even more important when they havejuvenile idiopathic arthritis (JIA). On this website you will...

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance - DGUV
Provider (Original)
Deutsche Gesetzliche Unfallversicherung - DGUV

Many people feel physically and mentally stressed after an eight-hour day working on a desk and a display screen. Musculoskeletal problems mainly arise when the display screen and workstation are not ergonomically designed, set correctly and the people are sitting all day without moving around. This...