This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This document provides content and methods of filling out a short procedure for the identification and quantification of the risk of biomechanical overload of the upper limbs using the OCRA checklist / methodology.

This short document provides information about how to the assess the risks related to repetitive manual handling activities.

This short document provides information about how to assess and quantify the risk related to complex lifting activities taking into account various movements, geometries and frequencies.

Loading and unloading of vehicles are activities which heighten the chance of workplace injuries. Manual handling includes lifting, but also usually climbing, pushing, and pulling, all of which pose the risk of injury to the back. In many cases there is a lack of the necessary training and tools...

This websection helps employers in assessing the risks of using video display terminals (VDU´s). It contains sections dedicated to the safe use of the VDU´s, laws and regulations, associations between VDU´s and health and types of VDU´s workstations.

The checklist supports you to check workplace health risks related to the musculoskeletal system. It defines occupational health and safety criteria for ten important aspects of workplace design and evaluates work postures and movements for back, neck, shoulders/arms, hands, hips/legs.