Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (6)

Guides & Tools L-Italja Italian
Provider (English)
INAIL
Provider (Original)
INAIL

This websection helps employers in assessing the risks of using video display terminals (VDU´s). It contains sections dedicated to the safe use of the VDU´s, laws and regulations, associations between VDU´s and health and types of VDU´s workstations.

Visual resources Guides & Tools L-Italja Italian
Provider (English)
INAIL
Provider (Original)
INAIL

This guidance provides information on correct postures, movements and exercise in the workplace to prevent back pain.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
Directorate of Labor
Provider (Original)
Direktion für Arbeit

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
Directorate of Labor
Provider (Original)
Direktion für Arbeit

This booklet presents basic information about ergonomics: introduction, workplace environment, constrained postures, monotone demands, handling of loads, choice of work equipment, arrangement and dimensions of work places.

Guides & Tools L-Italja Italian
Provider (English)
National Association of Occupational Safety Trainers
Provider (Original)
Associazione Nazionale Formatori della Sicurezza sul Lavoro

This practical guide provides information about how to perform a correct manual handling of loads under optimal ergonomic conditions.

Visual resources L-Estonja Estonian
Provider (English)
Tooleu
Provider (Original)
Tooleu

To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.