Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (45)

Visual resources Canada English
Provider (English)
Arthritis Society Canada
Provider (Original)
Arthritis Society Canada

Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your...

Guides & Tools USA English
Provider (English)
Arthritis Foundation
Provider (Original)
Arthritis Foundation

Working from home during the coronavirus pandemic can put new strain on your joints. Use these expert tips to adjust any workspace to fit your needs. Adjust your workspace to fit your individual needs and arthritis-related limitations. These corrections – many of which can be done while working from...

Guides & Tools Ir-Renju Unit English
Provider (English)
Versus Arthritis
Provider (Original)
Versus Arthritis

Many people suffering from Rheumatoid Arthritis are adjusting to the changing lockdown restrictions and are managing their pain at home. People experience pain in different ways and have good and bad days. Versus Arthritis provides advice and resources to help you.

Guides & Tools USA English
Provider (English)
Mayo Clinic, USA
Provider (Original)
Mayo Clinic, USA

Arthritic joints can't tolerate as much stress as healthy joints. Pushing, pulling or twisting motions can be painful. Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. The Mayo Clinic provides on its website joint protection...

Case study Id-Danimarka Danish , English
Provider (English)
GLA:D®
Provider (Original)
GLA:D®

GLA:D® stands for Good Life with osteoArthritis in Denmark and was launched in Denmark in 2013 with the aim of implementing international guidelines in practice. In the last five years, almost 38,000 patients with knee or hiposteoarthritis have gone through the programme. The effect of the programme...

Case study Canada English
Provider (English)
RA Guy Foundation
Provider (Original)
RA Guy Foundation

Living with rheumatoid arthritis can often be a very lonely and frightening experience. But when we come together for encouragement and support, we realize that we’re not alone. In this podcast, we talk about the ups and downs, and the laughter and tears that come from living with chronic illness...

Guides & Tools L-Irlanda English
Provider (English)
Arthritis Ireland
Provider (Original)
Arthritis Ireland

What can I do to manage my arthritis in the workplace? Everyone copes with the effects of their arthritis in different ways. There are some practical things you can do yourself This factsheet provides tips on Healthy Practices to follow in the Workplace.