This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
Resources available (11)
This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.
This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.
This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...
This booklet provides information on risk assessment and prevention for occupational health and safety experts and works councils in woodwork and metalwork. It contains information about risk assessments in both the factory floor as well as the risks associated with working in the office.
This risk assessment tool focuses on ten important aspects related to the workplace design and assesses work postures and movements for the five body parts back, neck, shoulders/arms, hands, hips/legs.
Assessment of manual load handling - guidance on which weights are safe to lift in different situations. This guide is an easy approach on how the user can determine whether the load, duration, frequency of a lift is healthy or not.