This leaflet offers recommendation on the healthy way to telework.
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (6)
Visual resources
Spanja
Portuguese, Portugal
Provider (English)
ISSGA
Provider (Original)
ISSGA
Visual resources Guides & Tools
L-Awstrija
German
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt
This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...
Visual resources
Franza
nol
Provider (English)
MSA Loire Atlantique Vendée
Provider (Original)
MSA Loire Atlantique Vendée
This short film presents the risks involved when working at home in poor conditions such as working on your sofa, on your bed, or on an unsuitable table.The video then presents in a very understandable way the simple arrangements that can be made to prevent the risks of MSDs during teleworking.
Visual resources
Il-Ġermanja
German
Provider (English)
German Social Accident Insurance - DGUV
Provider (Original)
Deutsche Gesetzliche Unfallversicherung - DGUV
The film is part of a campaign 'Jugend-will-sich-er-leben' (Youth want to push limits - but not beyond safety) to raise awareness for safety and health at work among apprentices. Nico, a young worker, learns about his back and how to prevent backproblems. The video is made by cut-out animation and...
Visual resources
International
nol
Provider (English)
Vodaphone Spain
Provider (Original)
Vodaphone Spain
This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...
Visual resources Guides & Tools
Il-Ġermanja
German
Provider (English)
German Accident Insurance of Rheinland-Pfalz (UK RLP)
Provider (Original)
Unfallkasse Rheinland-Pfalz (UK RLP)
This leaflet provides tips and information for an ergonomic and healthy office workplace. The DCM magic fomule: D ynamic sitting; C ompensatory exercises; Keep M oving.