Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (115)

Visual resources Il-Ġermanja German
Provider (English)
State Institute for Health and Work of the Land of North Rhine-Westphalia
Provider (Original)
Landesinstitut für Arbeitsgestaltung des Landes Nordrhein-Westfalen

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Visual resources Il-Belġju Dutch
Provider (English)
SPF Emploi FOD Werkgelegenheid
Provider (Original)
SPF Emploi FOD Werkgelegenheid

This video sets out a sustainable prevention plan for companies in 5 simple steps: (1) identify the risks; (2) conduct a risk analysis; (3) develop an action plan; (4) execute the plan; and (5) evaluate the plan.

Visual resources Il-Belġju Dutch
Provider (English)
SPF Emploi FOD Werkgelegenheid
Provider (Original)
SPF Emploi FOD Werkgelegenheid

This video provides a practical example on how to create a culture of prevention and to put in place practical and organisational measures in order to reduce absenteeism and improve worker satisfaction.

Visual resources Guides & Tools Il-Ġermanja German
Provider (English)
AGR (German Healthy Back Campaign Association)
Provider (Original)
AGR Aktion Gesunder Rücken e.V.

AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

Visual resources Guides & Tools L-Iżvizzera German
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

Guides & Tools Il-Belġju Dutch
Provider (English)
Vias Institute and FPS Mobility and Transport
Provider (Original)
Een initiatief van Vias institute en de FOD Mobiliteit en Vervoer

Are you looking for information on telework? This toolkit has a double objective: to better inform you about telework and to provide you with practical tools to adopt it, whether you are an employer or a worker.

Case study Il-Ġermanja German
Provider (English)
German Social Accident Isurance for the Raw and Chemical Industry BG RCI
Provider (Original)
Berufsgenossenschaft Rohstoffe und Chemische Industrie BG RCI

There are many causes of back pain. The German Social Accident Insurance for Raw materials and the chemical industry BG RCI offers courses to prevent back pain. The courses are split in four modules and are carried out by qualified specialists from the BG RCI. The modules deal with: Module 1 - Learn...