Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (41)

Visual resources Guides & Tools L-Iżvizzera German
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

Guides & Tools L-Iżvizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.

Guides & Tools EU Bulgarian , Czech , Danish , German , Estonian , Greek , English , Spanish , French , Italian , Latvian , Lithuanian , Hungarian , Malti , Dutch , Polish , Romanian , Slovak , Slovenian , Finnish , Swedish
Provider (English)
EU OSHA
Provider (Original)
EU OSHA

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Guides & Tools L-Ungerija Hungarian
Provider (English)
National Center for Spinal Diseases
Provider (Original)
Országos Gerincgyógyászati Központ

The publication provides an overview and summary of health promotion methods, techniques, projects and programs for spinal protection and locomotor prevention in the workplace.

Visual resources Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for the Administrative Sector VBG
Provider (Original)
Verwaltungs-Berufsgenossenschaft VBG

Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.

Guides & Tools EU Danish , German , English , Spanish , French , Italian , Lithuanian , Hungarian , Dutch , Finnish
Provider (English)
Chrodis Plus

Chrodis Plus Chronic diseases and employment Workbox includes 2 elements: a training toolkit and a toolkit for workplaces. Its practical resources support workplaces to:measure, evaluate and strengthen the inclusiveness of workplaces and the work ability of employees with chronic conditions; foster...