Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (6)

Guides & Tools EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Exoskeletons are personal assistive technologies that affect the body mechanically. They can reduce the load of physical work such as heavy lifting, lessening the risk of musculoskeletal disorders. Ergonomic workplace design and layout are not always possible, for example in temporary workplaces...

Guides & Tools Spanja Spanish
Provider (English)
Spanish Pain Society
Provider (Original)
la Sociedad Española del Dolor - SED

This document provides an array of recommendations to improve the quality of life of chronic pain patients. It includes some indications on how to adapt the office environment, as well as ergonomic suggestions.

Guides & Tools Franza French
Provider (English)
INRS
Provider (Original)
INRS
The Green Framework allows the company to promote the return to work of an employee with low back pain as soon as possible by making the best possible arrangements for his or her reception. The objective is to avoid long-term stoppages and a progression towards chronic low back pain.
Guides & Tools Il-Ġermanja German
Provider (English)
Professional association for wood and metal
Provider (Original)
Berufsgenossenschaft Holz und Metall

This leaflet focuses on Carpal Tunnel Syndrome and what to do if you have similar complaints. It is designed for workers in both the wood and metal industry, but it's principles can be used in other sectors as well.

Guides & Tools L-Iżvizzera German
Provider (English)
SUVA
Provider (Original)
SUVA

It is particularly important to adapt the workplace to your needs, when you are doing precision work (e.g. watch manufacture). Very important are the correct working height, armrests and sufficient light. This brochure shows how to properly set up your workplace when performing precision work.

Guides & Tools Canada English
Provider (English)
Centre of Research Expertise for the Prevention of Musculoskeletal Disorders 
Provider (Original)
Centre of Research Expertise for the Prevention of Musculoskeletal Disorders 

Workplace solutions for back pain, tennis elbow and other musculoskeletal disorders (MSD), because work shouldn't hurt:.Quick start guideline: This guideline is intended to help businesses improve office work and help prevent pain at work.Basic step by step guideline: This BASIC version of the...