This application supports you and helps you prevent occupational risks by offering you warm-ups and stretches as part of your agricultural activities. Arboriculture, viticulture, market gardening or even breeding, whatever your sector of activity, you can prevent the appearance of MSDs! Once you've...

A sports coach describe precisely the exercises to do to warm up before work in this video. It takes a few minutes and reduces the risk of an injury at work.

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.

Jeremy, a talented comedian, is confronted with the risks of accidents and vital rules on building sites. He plays various characters: conductor, Batman, inspector, angel or demon (season 1), James Bond (season 2) and trainee (season 3). With a touch of humour, the videos convey serious and vital...

This 64-page guide contains advice for teleworkers, advice on postures and relaxation exercises, as well as tools for managers. For teleworkers: 10 simple tips to succeed in maintaining a strong bond with colleagues, techniques to ensure a border between professional and personal life, tools to get...

This video is aimed at temporary agency workers in the construction industry. Keeping in shape is possible, and at any age! To avoid injuries in life and at work, all you need is a healthy lifestyle... and follow the few tips from Coach Issa!