Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Guides & Tools EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

Home-based working has some advantages, such as saving time on the office commute. However, it is also associated with an increase in prolonged sitting, social isolation from colleagues and difficulty in disconnecting. This info sheet explains why this can have a negative impact on teleworkers’...

Visual resources EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This PPT focuses on home-based telework and why it should be part of every employer’s risk assessment process. It also describes the main work-related MSD risk factors associated with telework and provides preventive measures to address them.

Visual resources EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This PPT focuses on home-based telework and why it should be part of every employer’s risk assessment process. It also brings up how employers should establish a telework policy that includes provisions on occupational risk assessment, ergonomic equipment, working hours and expected results.

Visual resources Ir-Renju Unit English
Provider (English)
Cardimus / HSL
Provider (Original)
Cardimus / HSL

Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Guides & Tools Canada English
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)
Provider (Original)
Canadian Centre for Occupational Safety and Health (CCOHS)

This factsheets explain how continuous standing or sitting while working is a common source of discomfort and fatigue. Frequent changes of body positions, including alternating between sitting and standing, helps to avoid fatigue.

Visual resources Spanja Portuguese, Portugal
Provider (English)
ISSGA
Provider (Original)
ISSGA

This leaflet offers recommendation on the healthy way to telework.

Visual resources Spanja Spanish
Provider (English)
ISSGA
Provider (Original)
ISSGA

This leaflet offers recommendation on the healthy way to telework.