This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...
Għodda prattika u gwida dwar disturbi muskoloskeletali
Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.
Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.
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Resources available (8)
Visual resources Guides & Tools
L-Awstrija
German
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt
Visual resources
L-Awstrija
German
Provider (English)
Austrian Social Accident Insurance AUVA
Provider (Original)
Österreichische Allgemeine Unfallversicherungsanstalt AUVA
This video from the Austrian Social Accident Insurance AUVA shows exercises to compensate one-sided movements during work. The exercises are easy to follow and can be done at work or at home without any training tool.
Visual resources
Il-Lussemburgu
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster indicates the good and bad postures when working at a desk.
Guides & Tools
Il-Ġermanja
German
Provider (English)
Federal Institute for Occupational Safety and Health (BAuA)
Provider (Original)
Bundesanstalt für Arbeitsschutz und Arbeitsmedizin (BAuA)
People are meant to move! Without movement not only does the cardiovascular system suffers, but also and in particular the muscula skeletal system. Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability. This...
Visual resources Guides & Tools
Il-Greċja
Greek
Provider (English)
Ministry of employment and social protection
Provider (Original)
Υπουργειο απασχολησησ & κοινωνικησ προστασιασ
This booklet highlights the wide range of problems faced by the computer worker and it proposes measures to prevent them.
Visual resources Guides & Tools
Il-Lussemburgu
French
Provider (English)
Accident Insurance Association
Provider (Original)
Association d'assurance contre les accidents
This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...
Visual resources
Il-Lussemburgu
German
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster indicates the good and bad postures when working at a desk.