Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (30)

Guides & Tools Ir-Renju Unit English
Provider (English)
HSE

In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

Visual resources International English
Provider (English)
ILO

The COVID-19 pandemic has meant that more people than ever before are teleworking – using information and communications technologies to do their work away from the office. An ILO Working Time expert explains how to get the best out of teleworking.

Visual resources Il-Belġju French
Provider (English)
SPF Employment
Provider (Original)
SPF Emploi

This film in French, with English subtitles, explains the origin of MSDs and shows good prevention practices that help limit these risks at work.

Visual resources Guides & Tools L-Iżvizzera German
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

The leaflet published bei the Swiss Accident Insurance SUVA shows how you can correctly adjust your seat in your vehicle.

Visual resources Franza French
Provider (English)
Insurance Prevention
Provider (Original)
Assurance Prévention

This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

Visual resources Guides & Tools Franza French
Provider (English)
Sateco
Provider (Original)
Sateco

Because the health of its employees is at the centre of its actions, Sateco recommends a series of safety gestures and postures to be put into practice on a daily basis to avoid MSDs (musculoskeletal disorders). This preventive approach involves good practices to be adopted for all types of tasks...

Visual resources Il-Ġermanja German
Provider (English)
German statutory accident insurances UK |BG kommmitmensch
Provider (Original)
Unfalkassen und Berufsgenossenschaften UK |BG kommmitmensch

This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film & Media Festival 2019. A very good and peppy video - you will enjoy every second! The video motivates people to perform exercises at their office workplace. producesd by Leonhard Lindner, Crane Ashberry...